Granato, 500 hr E-RYT®, teaches
vinyasa for all levels, gentle and restorative yoga. She is
a certified Prenatal Yoga teacher and has co-directed many
teacher training programs at the 200 hr level and directs
a 500 hr YTT (Yoga Teacher Training) program. She studied
at the Kailash Tribal School of Yoga and Holistic Healing
in Mcleodganj, India, where she received her advanced 500-hour
Yoga Alliance certification. She is also a Reiki Master, having
completed Levels I, II, and III.
believes that EVERY BODY (she has taught students age 3 to
93) can benefit from yoga. She teaches a dynamic Vinyasa flow
with attention to posture and alignment, breath focus and
embraces the essence of sukha! Her classes are designed to
find a balance between strength and release, effort and ease.
Sarah invites her students to explore the physical, mental
and spiritual intention of their own personal practice. She
teaches privately as well as corporate yoga classes.